Hair is an essential part of someone’s appearance. Hairs can be symbolized with life as they grow from our head like the other things grow from earth, they can be harvested and grown again according to our mood and need. It is believed that attractive features of someone’s appearance consists of 3 elements; Skin, Hair, Eyes and while talking about beauty, you cannot neglect ‘Hair’- as beautiful hairs add richness to your personality .Your hair is an extension of your identity ,the cut, the color and style counts a lot to show the world about your styling sense. Previously it was considered that only females are conscious about their appearance but today males are also leading them in the race of fashion, style and beauty.
How To Make Your Hair Long And Healthy?
So in order to make your hair as shimmering as your personality, you must adopt following tips:
Regular Brushing Of Hair
The act of brushing or combing the hair is really very important for hair growth, as it has a stimulating effect on your scalp. Brushing will enhance the blood circulation to the scalp .This also gives a strength to hair follicle to grow well. Brushing of hairs regularly helps to remove the dead skin cells and dirt from hairs. It is also believed that combing the hair before going to bed is also very effective.
Head massage is putting some pressure on your scalp with the help of fingers is not only important for relaxation, stress and worry reduction but it also encourage hair growth. As it ensures that your head receive appropriate nutrients, oxygen to grow healthy. Massage therapy should have at least 10 minutes session .This will create a circulation in order to bring sufficient nutrition to strengthen the hair follicle and encourage hair growth.
Healthy diet also has a great effect on hair growth For making hair long and strong ,one must follow a diet that have rich quantity of protein, Iron and vitamins. Proteins are good for the scalp, as it helps to makes the roots stronger and enhance blood flow. Added to this , vitamin E also contribute in making healthy hair .Rich vitamin food includes fruits ,vegetables , brown rice and nuts .Iron diet also play a great role in your healthy hair. Fish, beef, green leafy vegetables, milk are the good source of iron.
Moreover, one should also avoid smoking, intake of caffeine and fizzy drinks.
Chamomile, lavender, rosemary, thyme, geranium and cedar wood are some essential oils that helps to make the hair follicles healthy. Apply oil every week and wrap your hair and let the oil stay in your hair for at least 30 minutes. Oiling before taking a shower is very good for soft hair. Oiling also prevent hair fall and provides natural shine to your hairs
Wash Your Hair With Cold Water
One should wash his hair with the blast of cold water after the use of shampoo and conditioner, this helps to tighten the pores and improve circulation of blood. One must use the shampoo and conditioner according to his hair type and avoid using those products that have artificial chemicals.
Get Your Haircut
Hair experts always recommend that one must trim the dead ends of hairs and to keep hair in a stylish shape. Cutting off the dry and dead ends brings life to the hair. Usually one or two inch cutting is enough for removing split ends but it also depend on your hair condition.
Avoid Heating Products
Stay away from such products that produces heat like blow dry, flat iron and curling rods .although they give style to your hair but excessive use of such products also lead to hair burn and create split ends and make your hair dry and fragile.
Home Remedies for Best Hair
You may use some home remedies for making your hairs long and strong. This includes Egg treatment; putting an entire egg on your head but if you have oily hair then only use egg white, leave it for 20 minutes. This really works as egg is protein in nature and enzyme in it will clean your scalp and provides natural moisturizer to your hair.
Use Aloe Vera ; you can take fresh aloe vera directly from plant or find 100% pure bottled Aloe Vera and massage it in the roots of hair and let this stay in your head for 2 hours at least and then wash it with your regular shampoo and conditioner.
Yogurt treatment ; plain yogurt also plays a great role in making your hair soft and shiny- as the enzyme in it makes hair shiny.
Use Honey ; honey is a special product for dry hair .Take ½ cup of honey and leave it for 20 minutes and then wash it with shampoo and cold water.